Spotlight Blog 3

For this spotlight blog I chose to do the third option about psychotherapy versus medication for treatment of major depressive disorder. Finding different articles was quite easy since this is a very prominent topic in todays society. For the most part, the articles were debating back and forth about the pros and cons of each type of treatment. For the most part I found that there are more articles that lean more toward the use of psychotherapy as treatment. Most say that medication will help in short term but psychotherapy is more long lasting.

The first article in favor of psychotherapy treatment talks about how over the years psychology has become a more rigorously tested science which has led to the evidence behind the effectiveness of this treatment. According to this article, there was a study that cognitive therapy was just as effective as antidepressants when dealing with chronic depression. Doctors have seen people make bigger strides with just the use of therapy. Slowly, doctors are starting to realize that the first line of treatment recommended should be behavioral strategies and not medication. Theres no reason for people to have excuses to not go to therapy because insurance companies now cover it since it is the treatment for a mental condition.

https://www.forbes.com/sites/alicegwalton/2016/05/06/a-few-things-that-therapy-may-do-better-than-medication-according-to-science/#7bd6dd344243

The second article I found talks about other types of treatment but the little parts about psychotherapy and medication stand out. The article says that medication can be used but all it does is treat the chemical aspect of everything and it doesn’t do anything for the underlying causes of the depression. It also says how antidepressants come with side effects and safety concerns. In comparison, it says how psychotherapy helps you understand the underlying causes and how to deal with them. It can help you deal with your relationships with others as well as help you reduce stressors in you life or at work or school that will only serve to worsen your depression.

https://www.helpguide.org/articles/depression/depression-treatment.htm

The first article I found in favor of medication talked about all the symptoms that will be relieved with the help of different medications. This article says that medications can help get rid of symptoms like anxiety, restlessness, and suicidal thoughts and stop them from every coming back. Though they may not be as beneficial for mild cases of depression, they’re very effective for very severe cases and can help prevent relapses for many people.

https://www.ncbi.nlm.nih.gov/pubmedhealth/PMH0087089/

The second article for medication talked about how medication plays a crucial role in the treatment of depression. It said how medication is very important for people with chronic and long term symptoms. According to the article, a certain kind of antidepressant is proven to consistently reduce symptoms by 30-60%.

http://www.bhevolution.org/public/medications.page

I though that it was near impossible to find articles that were in favor of medication over psychotherapy. There are just too many side effects and dangerous aspects to it. I believe that psychotherapy is the way to go even though it may take sometime to get better. It confronts the underlying reasons for depression and how to deal them and I believe that’s the only way to improve. By handling that, I think that this in turn will improve the symptoms that medication is said to get rid of.

 

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